Discover the science behind stress relief as we explain how relaxing and/or laughing helps to reduce stress with insights from neuroVIZR. Learn how relaxation techniques and laughter trigger positive physiological responses, lower cortisol levels, and improve emotional balance, helping you build resilience and enhance overall mental well-being naturally. https://neurovizr.ch/blogs/brain-waves-neurotechnology/relaxation-devices-for-stress-relief