One. Begin by taking several deep breaths and focusing your notice on the base of one's spine, wherever the primary chakra (Muladhara) is located. As you inhale, picture Vitality flowing up with the earth and into your root chakra. Baṭuka Bhairava is the youthful method of Kāla Bhairava, a particular https://www.instagram.com/tantramantraaurvigyaan/