Athletic Rehabilitation is a critical procedure for athletes recovering from harm. It supports them regain endurance, range of motion, and self-belief to transition back to their discipline. One emerging approach gaining traction in this area is the use of awareness techniques. Mindfulness involves directing attention on the current moment and https://physical-therapy-programs32963.wikiconverse.com/5723367/enhancing_recovery_and_endurance_using_awareness_approaches_in_sports_recovery_for_ache_relief