Advantages Of Yoga for Orthopedic Patients Yoga is a low-impact exercise designed to boost flexibility, balance, strength, posture, and body awareness. For individuals suffering from stiff joints, muscle weakness, or specific orthopedic issues, appropriate yoga routines may support mobility and overall physical health. Learning about yoga's role in orthopedic health https://sites.google.com/view/dr-sourabh-kulkarni78/blog/benefits-of-yoga-for-orthopaedic-patients